WLS Lifestyles is a national publication & media outlet dedicated to providing inspiration, education & support for people struggling with obesity or maintaining a healthy weight.
As bariatric patients, we are all familiar with the idea of self-sabotage as a behavior we struggle with consistently. In order to avoid undermining ourselves and create new positive lifestyle…
At this time of year, it is so easy to live without accountability and responsiblity for oneself, forgetting that we once did not have the choices and lifestyles that we do today following our…
Did you attend the teleseminar I held earlier this month on how to reignite your weight loss motivation and create healthy changes that last? I think it was my favorite…