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Blog Title
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Avoiding Self-Sabotage

Lori Sperling Nevins, LCSW

As bariatric patients, we are all familiar with the idea of self-sabotage as a behavior we struggle with consistently. In order to avoid undermining ourselves and create new positive lifestyle

Helping Yourself

Lori Sperling Nevins, LCSW

At this time of year, it is so easy to live without accountability and responsiblity for oneself, forgetting that we once did not have the choices and lifestyles that we do today following our

Bariatric surgery gives us an opportunity to enjoy a greater quality of life for years to come.