RSS Atom
WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)
Article Title
Author
Creating a Buffet of Movement©

WLS Premium ContentCreating a Buffet of Movement©

Rochelle Rice, MA

BRIEF ARTICLE OVERVIEW: Are you stuck in an exercise rut? Avoid burnout & boredom and get started with these three steps.

How to Evaluate a Personal Trainer

WLS Premium ContentHow to Evaluate a Personal Trainer

Charles DeFrancesco, CPT

BRIEF ARTICLE OVERVIEW: Guidance to help you ask all the right questions.

Pain Related to Daily Activities

Pain Related to Daily Activities

Charles DeFrancesco, CPT

BRIEF ARTICLE OVERVIEW: Simple stretching exercises for back pain & stiff hips.

View Text Only | PDF Logo
Download Article with Graphics
Walking: The Study of an American Sub-culture

WLS Premium ContentWalking: The Study of an American Sub-culture

Kathleen Hunter, BA, MA, MEd

BRIEF ARTICLE OVERVIEW: Walkers come in all sizes, shapes, ages, backgrounds and styles
 what kind of walker are you?

Ticket to Ride

WLS Premium ContentTicket to Ride

Liam Burns

BRIEF ARTICLE OVERVIEW: A group fitness second family provides support, motivation, and guidance on your quest for better health.

Displaying 1-5 of (26)
[1] [2] [3] [4] [5] [6]