Ten Secrets of Highly Successful Weight Losers

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On Wed, 9/22 from 7:00pm – 8:30pm I will be presenting a FREE teleseminar called the 10 secrets of highly successful losers and I can’t wait to share these 10 things you need to know in order to lose 10 pounds right now AND keep going until you NEVER have to diet again FREE teleseminar!

To Register, all you have to do is go to www.10weightlosersecrets.com

As many of you know, I am Dr. Russ L’HommeDieu the founder of Lose Weight for Good! I’m not only a doctor of physical therapy, but I am also a highly successful loser. You have no idea how excited I am to have the opportunity to help you lose weight for good.

Through my work on myself and my clients, I have identified 10 secrets of highly successful losers and I can’t wait to share these 10 things you need to know in order to lose 10 pounds right now AND keep going until you become a person that NEVER has to diet again.

Now wait – let’s just let that sink in for a moment. To become a person that never has to diet again. A person that NEVER has to diet again wow – now that is powerful and I want to give you that power.

As you get to know me, I will reveal the secrets behind my amazing 10 pound weight loss.

Now I know what you are thinking, 10 pounds is no big deal well, I am here to tell you that losing ten pounds is a big deal and it is amazing. Look at it this way, if you are 100 pounds overweight, 10 pounds is 10% of your ultimate goal. 10% is a big deal. How would you like a 10% raise in pay? Not bad, right? 10% is always significant and if you have less to lose, 10 pounds becomes a much larger percentage.

What makes my 10 pound weight loss even more amazing is that I repeated it over 20 times. If you do the math, that is over 200 pounds and that is a lot of weight. No matter how big your weight problem is, when you focus on 10 pounds at a time, the problem becomes manageable. When I say that my 200 pound weight loss is REALLY just a 10 pound weight loss that has been repeated 20 times it sounds pretty doable. I know it is doable, because I did it.

Another reason that this technique is important is that it connects you to the cause and effect relationship between what you do (and don’t do) for weight loss with a REALISTIC goal. While it might be easy to convince yourself that a single Twinkie won’t make a difference to your 100 pound weight loss odyssey, it is not so easy to scoff one down when you are half way to making your 10 pound weight loss goal. Focusing on the small WILL accomplish the big!! I know that I did not simply wake up one morning and weigh 400 pounds and I certainly did not lose the weight overnight. Research shows that when you lose weight very rapidly, you tend to gain it back almost as fast.

Whether you have to lose 10 pounds or 200 pounds, it all has to start somewhere. The moment you register for this FREE teleseminar with me, you will be plugging in to an awesome supply of inspiration AND information to lose your first 10 pounds and keep going. Even if you have had weight loss surgery, you will get something from this call. To Register, all you have to do is go to www.10weightlosersecrets.com

Lose Weight for Good! Is not just about weight loss.

If you not only want to lose weight but also want to:

1) Feel Better 2) Move Better 3) Breathe Better 4) Feel more comfortable in your clothes 5) AND you want to feel more free and ALIVE

Then you are in the right place.

I am so excited that you are here because I know that journey that you begin with me is going to get you of the diet roller coaster and give you the tools you need to make a real difference in your life, your career and in the lives of those you love.

More often than not, my clients end up with huge growth everywhere in their lives. Some go on to achieve bigger paychecks and still others are making real change happen in the world. Lose Weight for Good is no ordinary weight loss program.

Actually, one of the things we stress to clients that lose weight and get smaller, is that they step into a bigger life. I look forward to the day when hear about all the amazingly cool stuff each of you has gone onto do with all the existing and potential energy on this call, I am sure that each and every one of you is going to start, or continue to make a difference in the world.

So what are these 10 Secrets? OK – here we go. What I have learned is that ALL successful losers actually re-invent themselves. No matter where they start. No matter how bad off they are. When they become successful losers, they all seem to have these 10 common traits.

1. They Have a Compelling Vision & Solid Purpose
2. They Maintain An Honest Awareness of Their Thoughts, Actions and Surroundings
3. They Don’t Take it Too Lightly or Themselves Too Seriously
4. They Eat Well and Often
5. They Move Well and Often
6. They Are Accountable
7. They Construct Support Positive Systems and Accept Help
8. They Explore Life Outside Their Comfort Zone and Embrace the Change
9. They Under Promise and Over Deliver
10. They Believe in Who They Are & What They Can Do

Now, I know some of these statements may not appear like real weight loss tools but, I can assure you that understanding what they mean is of vital importance to your weight loss SUCCESS.

I have broken down the weight loss success pathway into three distinct phases. The first phase is the 10 pound quick start which is exactly where we always start. The next phase is getting over the hump and becoming plateau proof and finally, the third stage is when you achieve your ideal weight and become a person that never has to diet again. While we may be concentrating on phase one initially, I have taken the 10 secrets and developed valuable lessons and learning tools for EVERY phase of the success pathway.

Lose Weight for Good! is a program designed for people who want more out of their life and career. Imagine a world where your body becomes your greatest asset. You have more confidence, vitality and energy. You become supercharged to make a difference in your life and the lives of those you love. Your energy is infectious, and your life is alive with possibility & purpose! You finally live in a world where the size of your impact is greater than the impact of your size.

Even if you feel like a diet failure, we can help you unlock your hidden ability to lose weight, look great, feel great and, ultimately be great for good!

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