From The Therapists Case Book: To Group or Not To Group
By: Jude Milner MA, CSW, CPTCategory: Weight Loss Surgery
BRIEF ARTICLE OVERVIEW: Joined together for a common purpose, group therapy works. Sharing in a group that is specific for your needs is an excellent part of weight loss treatment. Fitness Therapy groups are designed to help people learn how to handle feelings and situations in healthy ways. The group experience is valuable and can help navigate your life through these profound changes.