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A Closer Look at Post-Surgery Regain

WLS Premium ContentA Closer Look at Post-Surgery Regain

Lee Kern, MSW, LCSW

BRIEF ARTICLE OVERVIEW: Appreciating the reasons for regain may help you prepare to protect your success.

The Moment of Stopping

WLS Premium ContentThe Moment of Stopping

Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.

BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.

The Power of Progress PlanningTM

WLS Premium ContentThe Power of Progress PlanningTM

Dr. Russ L’HommeDieu, DPT

BRIEF ARTICLE OVERVIEW: Experiment and challenge yourself to find your perfect progress plan.

How to Make Weight Loss Last: Lessons From My Dog

WLS Premium ContentHow to Make Weight Loss Last: Lessons From My Dog

Katie Jay, MSW

BRIEF ARTICLE OVERVIEW: Accept the reality of change for lasting weight loss
 learn to WAG.

How to Make Weight Loss LAST: Four Essential Ingredients

How to Make Weight Loss LAST: Four Essential Ingredients

Melissa McCreery, Ph.D., ACC

BRIEF ARTICLE OVERVIEW: A powerful approach to permanently change your relationship with food & health.

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