BRIEF ARTICLE OVERVIEW: One woman’s video journey through bariatric surgery.

BRIEF ARTICLE OVERVIEW: Appreciating the reasons for regain may help you prepare to protect your success.

BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.

BRIEF ARTICLE OVERVIEW: Leading cardiologist Dr. Nieca Goldberg, provides recommendations for maintaining a healthy heart and preventing heart disease.

BRIEF ARTICLE OVERVIEW: Experiment and challenge yourself to find your perfect progress plan.

BRIEF ARTICLE OVERVIEW: Dr. Jacques breaks down the key nutrients that can help the body heal better and faster.

BRIEF ARTICLE OVERVIEW: Wisdom and direction from the STOP Obesity Alliance.

BRIEF ARTICLE OVERVIEW: Why we should unconditionally love the person we see in the mirror.

BRIEF ARTICLE OVERVIEW: A university’s controversial concern for its students outside of the classroom.

BRIEF ARTICLE OVERVIEW: Accept the reality of change for lasting weight loss
 learn to WAG.