Book Review: Mindless Eating
By: Carol Ann StoryCategory: Obesity Related
BRIEF ARTICLE OVERVIEW: Devoting much of his life to studying all aspects of the eating experience, Brian Wansinkâs book âMindless Eatingâ is a real eye opener from casual snacking to fine dining. Food and calories are responsible for weight problems, and weight regain is the number one fear of weight loss surgery patients. âMindless Eatingâ entertains, informs and challenges you to make better food choices.