Feelings & Eating
By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.Category: Weight Management
BRIEF ARTICLE OVERVIEW: Break the bonds between feelings and eating by trying the eight step Feeling Awareness Process.
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BRIEF ARTICLE OVERVIEW: Break the bonds between feelings and eating by trying the eight step Feeling Awareness Process.
One of the most common reasons smart, capable women stay trapped in cycles of struggling with [overload, overwhelm, and
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